{"id":249,"date":"2025-05-08T11:19:00","date_gmt":"2025-05-08T09:19:00","guid":{"rendered":"https:\/\/mieuxmangerconsulting.fr\/?p=249"},"modified":"2025-05-08T11:22:01","modified_gmt":"2025-05-08T09:22:01","slug":"cookies-ig-bas","status":"publish","type":"post","link":"https:\/\/mieuxmangerconsulting.fr\/?p=249","title":{"rendered":"Cookies IG bas"},"content":{"rendered":"\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients\u00a0(pour 10 cookies) :<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120 gr de beurre<\/li>\n\n\n\n<li>60 gr de sucre de fleur de coco<\/li>\n\n\n\n<li>1 \u0153uf<\/li>\n\n\n\n<li>100 gr de farine de petit \u00e9peautre complet<\/li>\n\n\n\n<li>35 gr de farine de lupin<\/li>\n\n\n\n<li>35 gr de farine de noisette \u00a0<\/li>\n\n\n\n<li>Une demie cuill\u00e8re \u00e0 caf\u00e9 de levure chimique<\/li>\n\n\n\n<li>40 gr de chocolat (minimum 70%)<\/li>\n\n\n\n<li>Une pinc\u00e9e de fleur de sel<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration :<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9chauffer le four \u00e0 180\u00b0C (chaleur tournante).<\/li>\n\n\n\n<li>Cr\u00e9mer le beurre (il est possible de le faire l\u00e9g\u00e8rement fondre au micro-ondes)<\/li>\n\n\n\n<li>M\u00e9langer le beurre cr\u00e9m\u00e9 avec le sucre<\/li>\n\n\n\n<li>Ajouter l\u2019\u0153uf, bien m\u00e9langer<\/li>\n\n\n\n<li>Ajouter les farines, le chocolat d\u00e9coup\u00e9 en petits morceaux et la levure chimique, bien m\u00e9langer.<\/li>\n\n\n\n<li>D\u00e9couper la p\u00e2te en 10 boules et les disposer sur une plaque<\/li>\n\n\n\n<li>Enfourner 10 minutes<\/li>\n<\/ol>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\">\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients\u00a0(pour 10 cookies) : Pr\u00e9paration : \/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-249","post","type-post","status-publish","format-standard","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=\/wp\/v2\/posts\/249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=249"}],"version-history":[{"count":1,"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=\/wp\/v2\/posts\/249\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=\/wp\/v2\/posts\/249\/revisions\/251"}],"wp:attachment":[{"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mieuxmangerconsulting.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}